Skylar Colonna

With 19 years of competitive hockey under my belt, I've lived and breathed high-performance athletics for most of my life. After hanging up my skates, I transitioned into the world of bodybuilding, competing in the Wellness category. So far, I've stepped on stage for three shows and proudly competed and placed at a national level.

I hold a Bachelor of Science degree in Kinesiology, which gives me both the practical and scientific understanding of human movement, training, and performance. My lifelong passion for sport, health, and fitness has fuelled my mission to guide others in pushing their limits — not just in the gym, but in every aspect of life.

As a coach, I'm here to work with individuals who are ready to commit, get uncomfortable, and put in the work to transform themselves physically and mentally. Together, we'll build more than just strength — we'll build confidence, resilience, and a lifestyle that empowers you to reach your goals.