In person · Red Deer
Founder
Kyle Colonna
Building capable, high-character people — not just chasing numbers.
- Athletic performance
- Mindset & leadership
- Long-term development
The team
Dedication. Expertise. Passion.
Every coach brings their own story and speciality — and the backing of the whole Colonna Coaching community. Train in person in Red Deer, or online from anywhere.
In personRed Deer, Alberta
4 coaches
In person · Red Deer
Rae Fraser
Strength, nutrition and injury recovery — built to fit real life.
- Strength training
- Nutrition guidance
- Injury recovery
- Holistic fitness
In person · Red Deer
Sydney Lloyd
Find your place and your pace — everyone belongs in the gym.
- Strength
- Mobility
- Confidence in movement
- Gym anxiety
In person · Red Deer
Bob Goodship
OnlineTrain from anywhere
3 coaches
Online
Skylar Colonna
High-performance training, from the rink to the stage.
- Athletic performance
- Bodybuilding & physique
- Mental resilience
Online
Tyson Wever
Discipline, confidence and self-leadership through training.
- Body transformation
- Discipline & mindset
- Athletic background
Online
Ruby Macknight
Stronger, healthier and more confident — beyond the scale.
- Women's fitness
- Pregnancy & postpartum
- Nutrition
- Mental wellbeing
For coaches
Coach with us
Our coaches are independent — they build their own clients, backed by the Colonna Coaching name, community and structure. Room to grow, with no ceiling.
Perform Life Better
Ready to start?
Tell us about your goals — takes about three minutes. We'll match you with the right coach.